Brittani Burton, LCSW

Brittani Burton is a Licensed Clinical Social Worker (LCSW) who brings five years of experience working in both behavioral health and medical settings. She helps individuals who are feeling overwhelmed by stress, navigating anxiety or depression, or adjusting to life changes that feel difficult to manage alone. Brittani also supports people coping with the emotional impact of chronic illness or ongoing health concerns, recognizing how hidden stress can affect day-to-day life.

Her approach is practical, supportive, and focused on achievable goals. Working collaboratively, she assists clients in identifying unhelpful patterns, building concrete coping skills, and creating measurable progress toward meaningful change. Brittani uses evidence-based methods, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic Therapy, and Motivational Interviewing, tailoring techniques to each person’s needs. She can also incorporate faith-based perspectives when preferred by the client.

Brittani aims to provide a nonjudgmental environment where clients can feel heard, gain clarity, and develop tools to move forward with greater confidence. She encourages curiosity, openness, and active participation throughout the therapeutic process. For those who feel stuck, overwhelmed, or ready for change, Brittani offers steady support and practical strategies to help them work toward their goals.

Evidence-based approaches for online therapy

CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thought patterns and behaviors. It is practical and skill-based, often used to address anxiety, depression, stress, and difficulties with coping.

Solution-Focused Therapy emphasizes present strengths and concrete steps toward goals. This approach helps clients identify what is working, set clear objectives, and develop small, actionable strategies to move forward, which can be useful for life transitions and relationship challenges.

Motivational Interviewing is a collaborative conversational style designed to support motivation for change. It helps clients explore ambivalence, strengthen commitment to goals, and build confidence to take steps in the direction they want.

Finding the right therapeutic approach is part of the process and Brittani Burton works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques over time so treatment remains aligned with what the client wants to accomplish.

Online therapy with Brittani offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access licensed professionals from a preferred location.