Brittany Daniel, LPC

Brittany Daniel is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of professional experience in clinical psychology. She completed both her bachelor and master degrees in Clinical Psychology and works primarily with teens and adults on concerns such as anxiety, depression, mood disorders, trauma, sexual identity, anger management, and adjustment disorders.

Brittany brings specialized training as a Certified Trauma Specialist, a credential that indicates focused preparation in recognizing and treating trauma-related difficulties, and she emphasizes cognitive behavioral therapy (CBT) in her clinical work. Over the years she has developed a particular niche supporting women of color through life transitions, including relational conflict, job stress, and recovery after emotional, mental, or physical abuse. She also addresses issues such as self-esteem, relationships, coping with life changes, attachment and abandonment concerns, and communication problems.

Her approach is strengths-based and collaborative, rooted in the belief that each person is the expert on their own story and already possesses resources that can aid healing and growth. Brittany aims to help clients identify those strengths, build practical skills, and take the courageous first steps toward change.

Trauma-Informed and CBT Work Delivered Online

Brittany uses cognitive behavioral therapy (CBT), an evidence-based approach that helps clients identify and shift unhelpful thoughts and behaviors while building practical coping skills for anxiety, depression, and mood concerns. CBT typically focuses on developing strategies that can be applied in day-to-day situations to reduce distress and improve functioning.

She also applies trauma-informed techniques guided by her Certified Trauma Specialist training, which emphasize understanding how past traumatic experiences affect emotions, relationships, and responses to stress. These methods aim to support healing through paced, respectful work that addresses trauma-related symptoms and their impact on daily life.

Finding the right approach is part of the therapeutic process, and Brittany works collaboratively with each client to determine what fits best based on their needs, goals, and preferences. She partners with clients to adjust methods over time so therapy remains relevant and effective.

Online sessions via video call, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care and to access licensed professionals from home or other convenient settings.