Brittany Snyder, LMHC

Brittany Snyder is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 13 years of clinical experience. She holds a Bachelor of Arts in Psychology earned in 2009 and completed a Master of Science in Clinical Mental Health Counseling in 2012. Over the course of her career she has worked with individuals, couples, families, and clients of all ages, and she also serves in a college counseling role where she addresses the challenges of college life and young adulthood.

Brittany offers an individualized, trauma-informed approach to therapy that combines warmth and encouragement with clear, directive guidance during sessions. Her work frequently focuses on anxiety disorders, depression, adjustment and stress, family dynamics, trauma, and adverse childhood experiences. She has extensive experience supporting survivors of abuse, domestic violence, and sexual violence, and she is committed to social justice and equality in her practice.

In partnership with clients, Brittany emphasizes building on existing strengths and fostering insight into patterns, thoughts, and behaviors as a foundation for meaningful change. She tailors interventions to each person’s unique needs and goals and aims to work collaboratively alongside clients as they take steps toward healing and growth. Brittany welcomes those who are ready to begin that journey and offers steady support along the way.

Therapeutic approaches and online care

Brittany integrates evidence-informed methods to meet each client where they are, including Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) as well as Eye Movement Desensitization and Reprocessing (EMDR). Attachment-Based Therapy explores how early relationships shape current patterns and can help with intimacy, relationship struggles, and attachment issues. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. EMDR is a trauma-focused approach that works with painful memories and the emotions tied to them to reduce their ongoing impact.

Choosing the right approach is part of the therapeutic process, and Brittany works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences. She adapts treatment over time based on progress and client feedback so that therapy remains relevant and effective.

Online therapy offers flexible ways to engage in care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access support from home or on the go, and maintain continuity of care when life circumstances change. Licensed professionals can use these formats to provide thoughtful, consistent therapeutic support tailored to each client.