Carlos Camarena, LSCSW

Carlos Camarena is a Kansas-based licensed social worker who has spent decades supporting people with complex needs. He began his helping profession career in 1980 as a case manager working with individuals who had severe physical disabilities, a role he took on shortly after finishing undergraduate studies and following a family tradition of community service inspired by his mother, who was a social worker. After earning his Master of Social Work in 1991, he joined a county mental health program serving people with severe mental illness and those experiencing homelessness, gaining hands-on experience treating conditions such as depression, PTSD, anxiety, and thought disorders.

That early work shaped a generalist approach, equipping him with a broad knowledge of evidence-informed treatments across many mental health concerns. He emphasizes treating each person with respect and dignity, listening carefully, and responding to the needs people express. Carlos focuses on finding practical solutions and offering tailored support so clients can learn coping skills that reduce the negative impact of mental health challenges on daily life. He holds an LSCSW - Licensed Specialist Clinical Social Worker - reflecting his clinical training and years of practice.

Approaches and Online Support for Everyday Challenges

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead to build understanding and self-directed growth. It is helpful for people seeking greater self-esteem, relationship clarity, or support during life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill building. CBT is commonly used for anxiety, depression, sleep disturbances, and managing stress.

Trauma-Focused Therapy offers targeted strategies to process painful memories and reduce their impact on daily functioning, supporting recovery from abuse, PTSD, and related symptoms.

Choosing the right approach is part of the work together - the therapist collaborates with each person to match methods to their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy with a licensed professional offers flexibility by allowing sessions through video calls, phone, live chat, or text messaging. This range of options helps people access care around work, family commitments, or geographic constraints while maintaining continuity of treatment and practical support.