Carolina Tripoli, BACP

Carolina Tripoli is a qualified psychotherapist who supports people through challenging periods with sensitivity and practical insight. Having lived and worked in the United Kingdom and abroad, she brings a grounded, real-world perspective to therapy and adapts her approach to each person she meets.

Her practice draws on psychodynamic and humanistic traditions, including client-centered techniques that prioritize empathy, active listening, and the client’s own goals. She has extensive experience supporting people with depression, anxiety, relationship difficulties, grief and loss, and major life transitions, helping clients explore their concerns and work toward meaningful change.

Carolina places a strong emphasis on respect and inclusivity and values cultural awareness as part of her work. She aims to create a welcoming space for individuals from diverse backgrounds, orientations, and belief systems and to support clients as they pursue greater well-being and personal growth. Seeking more fulfilment can take courage, and Carolina offers practical encouragement and collaboration throughout that process. Please note that she is not currently offering evening sessions and has availability during the day - prospective clients are invited to check her schedule for current openings.

She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy.

Bringing Client-Centered and Psychodynamic Work Online

Client-centered therapy focuses on empathy, active listening, and supporting the client’s own capacity for insight and change. In practice this approach helps people feel heard and understood, making it useful for self-esteem, coping with life changes, and relationship concerns. Psychodynamic therapy explores patterns that develop from past relationships and emotional experiences, helping clients identify recurring themes that influence current behaviour and feelings - this can be especially helpful for longstanding emotional difficulties and repeated relationship patterns.

Finding the right approach is part of the therapeutic process, and Carolina works collaboratively with each person to determine what fits best. She will consider a client’s needs, goals, and preferences and adapt methods used by licensed professionals to suit the pace and focus that feel most helpful for the individual.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - so clients can access care from different locations and arrange appointments around daytime commitments. This range of options helps make therapy more accessible and easier to fit into everyday life while maintaining the same therapeutic aims as in-person work.