Cassandra Lozano, LPC

Cassandra Lozano is a Licensed Professional Counselor (LPC) based in Texas with 10 years of clinical experience. She has focused much of her work on addiction and related challenges, and also supports people facing anxiety, depression, relationship and family conflicts, trauma and abuse, ADHD, anger management, self-esteem concerns, grief, sleep and eating difficulties, and other life stressors. Her practice serves individuals navigating both long-term patterns and acute crises, including those affected by domestic violence, incarceration history, and caregiving stress.

Cassandra brings a warm, welcoming, and interactive style to sessions, emphasizing respect, sensitivity, and collaboration. She draws from client-centered principles to create a supportive therapeutic relationship, and incorporates cognitive behavioral techniques to explore how thoughts, actions, and emotions interact. Her work is adaptable to each person - using evidence-informed methods and a collaborative stance to tailor interventions to a client’s unique goals and circumstances.

Fluent in English and Spanish, Cassandra aims to equip clients with practical tools to manage symptoms, strengthen relationships, and pursue a more balanced, meaningful life. She encourages those taking the first steps toward therapy and supports them through the early stages of change with patience and clear guidance.

Therapeutic Approaches and Online Care

Cassandra often uses client-centered therapy, which focuses on building a respectful, empathic relationship where the client’s experience guides the work. This approach helps people who need a supportive space to explore feelings, improve self-understanding, and strengthen decision-making. She also applies Cognitive Behavioral Therapy (CBT), a practical, goal-oriented method that examines how thoughts and behaviors influence emotions and helps clients develop new coping strategies for anxiety, depression, and stress-related concerns. When appropriate, she incorporates motivational interviewing techniques to help clients resolve ambivalence and find internal motivation for change, which can be especially useful in addressing substance use and other behavior changes.

Finding the right approach is part of the therapeutic process. Cassandra collaborates with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time to match changing needs. This collaborative stance ensures therapy is tailored to the individual rather than fixed to a single method.

Online therapy with Cassandra is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexible options for scheduling and communication. These modalities make it easier to access regular support from licensed professionals, balance therapy with daily responsibilities, and maintain momentum between sessions.