LMHC
Cassandra Waudby, LMHC
Therapist in Florida
Cassandra is a LMHC therapist in Florida.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Cassandra
Her work centers on practical, collaborative support that helps people navigate transitions, strengthen self-esteem, and address relationship patterns. Cassandra guides clients in building skills for clearer communication, improved emotional regulation, and more intentional decision-making. She aims to foster a compassionate space where young women can explore challenges, identify goals, and develop tools to move forward.
Cassandra looks forward to partnering with individuals on their path toward growth and greater well-being, supporting each person as they pursue becoming the best version of themselves.
Therapeutic Approaches and Online Care
Cassandra draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her online practice. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the individual’s priorities guide the work - it is useful for building self-esteem and exploring personal values. CBT looks at the links between thoughts, feelings, and behaviors and helps people develop practical strategies to manage anxiety, low mood, and unhelpful patterns. DBT combines acceptance with skill-building in areas such as emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and relationship difficulties.
Finding the right approach is part of the therapeutic process, and Cassandra works collaboratively with each person to identify methods that fit their needs, goals, and preferences. She adapts techniques over time so the care aligns with what the client finds most helpful.
Online therapy offers flexible access to licensed professionals and therapists through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around school, work, and family life, support continuity during transitions, and let individuals choose the communication style that feels most comfortable for them.
Frequently asked questions
How much experience does Cassandra Waudby have?
Cassandra Waudby has 10 years of experience.
Is Cassandra Waudby a licensed therapist?
Yes. She holds the credential LMHC. License details - FL LMHC MH20073.
In which languages does Cassandra Waudby provide therapy?
She provides therapy in English.
Where is Cassandra Waudby located?
She is located in Florida.
How can I work with Cassandra Waudby as my therapist?
You can work with Cassandra Waudby through video calls, phone sessions, live chat, or text-based messaging.
Does Cassandra Waudby work with international clients?
Cassandra Waudby does not currently work with international clients.
How much does therapy with Cassandra Waudby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English