LPC

Cassie Holmes, LPC

Therapist in Oklahoma

Cassie is a LPC therapist in Oklahoma.

6+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Cassie

Cassie Holmes is a Licensed Professional Counselor in Oklahoma who brings a calm, empathetic presence to her work with children, teens, and adults. She earned a Master of Human Relations from the University of Oklahoma and applies that clinical training across a range of inpatient and outpatient settings. Her experience includes addressing depression, anxiety, family conflict, addiction, and trauma, and she adapts her approach to meet the needs of each person she works with.

She practices with an empathic and collaborative style, viewing individuals as the experts on their own lives and partnering with them to identify goals and practical steps forward. Her therapeutic orientation is eclectic and relaxed, combining elements of cognitive behavioral therapy, motivational interviewing, client-centered techniques, and trauma-informed practices to create a tailored plan for each client. Cassie focuses on building a supportive relationship and using evidence-informed strategies that fit the client rather than forcing a single method.

Clients who choose Cassie can expect a respectful, goal-oriented process that balances compassion with practical tools. She aims to provide guidance and encouragement at every step and welcomes the opportunity to support people as they work toward meaningful change.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy, often called ACT, focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It can be useful for anxiety, stress, and life transitions by encouraging acceptance and commitment to personal goals.

Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens deeply and supports the client in finding their own solutions. This approach helps build self-esteem, trust, and a stronger sense of agency.

Cognitive Behavioral Therapy, or CBT, offers practical tools to identify and shift unhelpful thinking patterns and behaviors. It is commonly used for depression, anxiety, trauma-related symptoms, and coping with everyday challenges.

Cassie works collaboratively with each person to determine which approaches fit best, tailoring techniques to their needs, goals, and preferences. Together they explore what feels most helpful and adjust the plan as progress is made.

Online therapy with Cassie is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals and to integrate therapy into daily life without long commutes.

Frequently asked questions

How much experience does Cassie Holmes have?

Cassie Holmes has 6 years of experience.

Is Cassie Holmes a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC07509.

In which languages does Cassie Holmes provide therapy?

English

Where is Cassie Holmes located?

Oklahoma

How can I work with Cassie Holmes as my therapist?

You can work with Cassie Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Cassie Holmes work with international clients?

Yes, Cassie Holmes works with international clients.

How much does therapy with Cassie Holmes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.