Catherine Vis-Christie, NCPS

Catherine Vis-Christie is credentialed in the United Kingdom and holds the NCPS credential, a professional counselling qualification. She has completed 1500 hours of professional work experience supporting people through a range of challenges including stress and anxiety, family conflict, trauma and abuse, and depression.

Catherine focuses on creating an open, nonjudgmental space where clients can share thoughts and feelings honestly. Her practice emphasizes listening and collaboration so that each person feels heard and understood as they explore their concerns.

Taking the first step toward a more fulfilling and happier life often requires courage, and Catherine aims to provide steady support throughout that process. She works alongside clients to identify goals, build coping strategies, and foster lasting change at a pace that suits each individual.

Client-Centered and Existential Approaches for Online Care

Client-Centered Therapy, used by Catherine, focuses on creating an accepting and empathetic environment where the client leads the conversation and the therapist reflects and supports. This approach helps people explore emotions, build self-awareness, and develop their own solutions to issues like anxiety, depression, and relationship difficulties.

Existential Therapy, another approach Catherine draws on, encourages exploration of meaning, values, and personal responsibility. It can be helpful for clients facing life transitions, questions about purpose, or feelings of isolation, guiding them to make choices aligned with their own values.

Finding the right therapeutic approach is part of the work. Catherine collaborates with each client to identify which methods match their needs, goals, and preferences, and adjusts the plan as therapy progresses to ensure the best fit.

Online therapy offers practical flexibility - clients can meet by video call, take a session by phone, use live chat for real-time conversation, or exchange messages by text. These options make it easier to access consistent support around work, family, and travel, while allowing therapy to fit into everyday life.