Chava Stone, BACP

Chava Stone is credentialed in the United Kingdom and holds BACP accreditation - the British Association for Counselling and Psychotherapy - which recognises professional standards in counselling and psychotherapy. With seven years of clinical experience, she works with people facing stress, anxiety, trauma and abuse, low motivation, difficulties with self-esteem and confidence, and depression.

She has completed specialised training in trauma healing using Somatic Experiencing, an approach that attends to how the body stores and releases the effects of overwhelming experiences. Chava approaches each person with respect, sensitivity, and compassion, and she designs conversations and treatment plans that reflect individual needs rather than applying a one-size-fits-all model.

Taking the first step toward a more fulfilling and happier life can feel daunting, and Chava offers steady support through that process. Her practice focuses on helping clients build resilience, regain a sense of agency, and move toward clearer goals at a pace that suits them.

Trauma-informed approaches and flexible online care

Chava Stone uses Somatic Experiencing alongside a range of evidence-based therapeutic techniques. Somatic Experiencing focuses on how the body holds and releases the impact of trauma, helping people to regulate physical sensations and reduce overwhelming stress responses. Evidence-based therapeutic techniques refer to methods supported by research that address symptoms of anxiety, depression, stress, and trauma through structured conversations, coping skills, and practical strategies aimed at daily functioning.

Choosing the right approach is part of the therapeutic journey. Chava works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting the plan as progress is made so the work remains relevant and effective.

Online therapy offers practical benefits that make treatment more accessible. Sessions by video call or phone allow for face-to-face dialogue from home, while live chat and text-based messaging provide flexible options for people who prefer written communication or need shorter, on-the-go support. These choices help clients fit therapy into busy lives and maintain continuity of care across locations, guided by licensed professionals and therapists who tailor their approach to each individual.