Cheriece Moore, LISW

Cheriece Moore is a Licensed Independent Social Worker (LISW) with 14 years of experience providing individual, group, and family therapy. She recognizes that reaching out for support is a meaningful and courageous step, and she frames the start of therapy as an empowering choice toward improved mental and emotional well-being. Cheriece aims to build a welcoming, respectful space where people can explore concerns affecting their mental, physical, emotional, and spiritual health.

Her practice emphasizes a holistic, collaborative approach that considers all areas clients may wish to address. She works with individuals, couples, and families to identify obstacles and develop practical strategies for change. Cheriece enjoys supporting people from diverse backgrounds and finds particular fulfillment working with women. As a woman and a person of color, she brings empathy and a commitment to advocacy for clients who share similar lived experiences.

Cheriece values therapy as a place to examine one’s inner world, cultivate strengths, and pursue a more meaningful, authentic life. When clients are ready to pursue transformation, she offers partnership and steady guidance throughout the therapeutic process.

Evidence-Based Care and Flexible Online Support

Cheriece works with evidence-based therapeutic techniques that emphasize practical skills and measurable progress. One common approach she uses focuses on skills-based strategies to manage stress, anxiety, and panic symptoms - teaching breathing, grounding, and coping tools that can reduce the intensity of overwhelming feelings and improve day-to-day functioning. Another strand of her work centers on communication and relationship-focused interventions that help couples, families, and blended households navigate conflict, improve listening, and rebuild trust in everyday interactions. She also incorporates coaching-oriented methods to help clients clarify values and set achievable goals during life transitions such as career changes, parenting shifts, or identity exploration.

Finding the right approach is part of the therapeutic process; Cheriece collaborates with each person to determine which techniques best match their needs, goals, and preferences. Together they evaluate what feels useful and adapt the plan as progress unfolds.

Online therapy with Cheriece offers flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to fit different routines and comfort levels. These options make it easier to maintain continuity of care, balance therapy with daily responsibilities, and access licensed professionals from home or other convenient locations.