Christine Snead, LPC

Christine Snead is a Licensed Professional Counselor (LPC) with a master’s degree from Auburn University and more than 15 years of experience in the mental health field. She blends practical, evidence-informed techniques such as cognitive behavioral therapy, dialectical behavioral methods, solution-focused strategies, client-centered approaches, and motivational interviewing to create individualized treatment plans that reflect each person’s needs.

Her work has focused on helping people navigate relationship and family challenges, depression, anxiety and panic disorders, parenting difficulties, career struggles, and personality-related concerns. Christine draws on a range of therapeutic tools to help clients develop coping skills, improve communication, and make meaningful changes in day-to-day life.

Taking the first step toward therapy often takes courage, and Christine approaches that step with warmth and support. She aims to create a collaborative, respectful space where people can explore goals, build resilience, and move toward greater well-being. Christine looks forward to partnering with individuals who are ready to work toward a healthier, more satisfying life.

Therapeutic Approaches and Online Care with Christine Snead

Christine integrates client-centered therapy and cognitive behavioral therapy into her online practice. Client-centered therapy focuses on understanding each person’s perspective and creating a respectful, nonjudgmental space where the client’s goals guide the work; it is often helpful for relationship concerns, self-esteem, and navigating life transitions.

Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns, offering practical skills for managing anxiety, depression, and stress-related issues. Emotionally-Focused Therapy (EFT) may also be used to explore and reshape emotional responses within relationships, supporting deeper connection and improved communication when relational difficulties are present.

Finding the right approach is part of the therapeutic journey, and Christine works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors the process as therapy progresses so the approach evolves with the client.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations, and continue consistent care even when life circumstances change.