Christine Holden, LPC, LMHC

Christine Holden, LPC, LMHC, brings 22 years of professional experience supporting people through stress, anxiety, trauma, anger, and challenges with motivation and self-esteem. As a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC), she holds state licensure that enables her to provide therapeutic care across a range of concerns. Christine draws on practical, evidence-based techniques to help clients strengthen confidence, manage difficult emotions, and move toward clearer goals.

She approaches each person with respect for their expertise about their own life, helping them identify and use their existing strengths to address what feels overwhelming. Christine recognizes that reaching out for support takes courage and values working with clients who are ready to pursue a more fulfilling and balanced life. Her style emphasizes collaboration, guidance, and empowerment so clients can practice new skills and build resilience over time.

Licensed in Florida and Mississippi, Christine offers steady clinical experience alongside a compassionate, goal-oriented approach. Whether someone is coping with grief, relationship strain, or shifts in mood and motivation, she partners with clients to chart practical steps forward and sustain meaningful change.

Evidence-Based Approaches and Online Support

Christine Holden uses evidence-based therapeutic techniques that focus on building practical coping skills and emotional regulation. These skill-building approaches teach concrete tools for managing stress, anxiety, and mood shifts so clients can respond differently to triggering situations and daily pressures.

She also applies trauma-informed methods that help people process past wounds and reduce reactivity over time. This work aims to create steadier emotional responses and greater self-understanding for those impacted by trauma or abuse.

In addition, Christine integrates coaching-oriented strategies to support motivation, goal setting, and transitions related to career, parenting, or life purpose. These interventions are action-focused and help clients take manageable steps toward change.

Choosing the right approach is a collaborative process. Christine works with each person to identify goals, preferences, and what feels most helpful, adjusting techniques as progress unfolds and needs evolve.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, allows support from home, and makes it easier to maintain continuity of care. These options help clients access consistent guidance and skill practice in ways that fit their daily life.