Cindy Fabico, LMHC, LMFT

Cindy Fabico brings more than 22 years of clinical experience to her work with adults, couples, and families in Florida. She holds dual licensure as an LMHC and an LMFT - Licensed Mental Health Counselor and Licensed Marriage and Family Therapist - and combines practical strategies with relational insight to help people move from stuck to purposeful.

Cindy does more than listen; she partners with clients to set clear, meaningful goals and offers tailored tools and exercises that translate into everyday change. Her approach emphasizes strengthening relationships, navigating transitions, and relieving persistent anxiety or the sense of not feeling like oneself. Whether the concerns involve stress, depression, self esteem, or relationship struggles, she focuses on actionable steps that support real-life progress.

Known for a collaborative and goal-oriented style, Cindy also addresses issues such as abandonment, attachment difficulties, caregiving stress, codependency, communication problems, and end-of-life concerns. She accepts international clients and offers multiple ways to meet, making it easier to begin work that fits each person or family’s circumstances.

Attachment and Emotion-Focused Approaches for Online Care

Cindy integrates Attachment-Based Therapy to explore how early bonds influence current relationships and emotional patterns. This approach can help people understand insecurity, abandonment concerns, and recurring relationship conflicts by tracing how attachment needs shape interactions. Cindy also uses Emotionally-Focused Therapy, which centers on identifying and reshaping emotional responses within relationships. EFT is especially helpful for couples and individuals who want to improve connection, repair ruptures, and manage intense feelings that affect closeness.

She also draws on Client-Centered Therapy principles, offering a respectful, nonjudgmental stance that helps people feel heard while working toward self-directed growth. Finding the right therapeutic approach is part of the collaborative process; Cindy works with each person to determine which methods fit their needs, goals, and preferences and adapts her plan as progress unfolds.

Online therapy with Cindy is available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from varied locations, and choose the format that best supports ongoing work toward relationship and emotional goals.