Claire Roberts, NCPS

Claire Roberts is a professionally accredited psychotherapeutic counsellor working in the United Kingdom, holding the NCPS credential, which indicates professional accreditation in psychotherapeutic counselling. With five years of clinical experience, she supports people facing a range of challenges including stress, anxiety, depression, grief, relationship and family problems, trauma and abuse, addictions, parenting concerns, and difficulties with self-esteem and sleep. Her practice places a particular emphasis on women’s health and emotional wellbeing across the lifespan, helping clients navigate life changes, caregiver stress, career concerns, and the complex emotions that arise after loss or during chronic illness.

Claire adopts a warm, interactive style that centers on respect, sensitivity, and compassion. She works collaboratively with each client to understand their experiences and to build practical coping tools that can produce meaningful, sustainable change. Drawing on a pluralistic framework, her work integrates cognitive-behavioural techniques, humanistic client-centered principles, and psychodynamic insights to tailor conversations and treatment plans to each person’s unique needs.

Clients can expect a non-judgemental space in which Claire encourages empowerment, clearer communication, and stronger self-advocacy. She aims to help people prioritize their wellbeing, strengthen their voice, and move forward with greater confidence. If a person is ready to take steps toward a more fulfilling life, Claire offers supportive guidance to begin that process.

Therapeutic Approaches for Online Care

Claire combines practical and reflective methods to support clients in an online setting. Client-Centered Therapy emphasizes a respectful, empathic stance where the client’s own goals and insights guide the work; this approach is well suited to building self-esteem, improving communication, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured techniques and exercises - it is often used to address anxiety, stress, mood concerns, and sleep difficulties. Mindfulness Therapy offers simple attention and breathing practices that help people manage overwhelming emotions and increase present-moment awareness, which can be helpful for stress, grief, and coping with change.

Finding the right approach is part of the therapeutic process. Claire works collaboratively with each person to determine which methods align best with their needs, goals, and preferences, and will adapt the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and manageable.

Online sessions by video call, phone, live chat, or text-based messaging make therapy more flexible and accessible, allowing clients to fit sessions around work, family, and daily routines. These options support continuity of care and make it easier to access consistent support from a qualified therapist regardless of location within the United Kingdom.