Clara Angulo, LCSW

Clara Angulo is a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) practicing in Florida who brings compassion and practical skills to each therapeutic relationship. She has over five years of clinical experience working in the South Florida area and has worked with clients across different age groups in a culturally diverse setting. Clara believes that people often face obstacles rooted in upbringing and relationships that can limit their ability to feel fulfilled, and she views difficult moments as opportunities for learning, growth, and healing.

She aims to help clients uncover their strengths and tap into the potential they already possess to overcome challenges and build a life they deserve. Clara provides a nonjudgmental, supportive space where exploration and self-discovery can take place. She is well versed in a range of evidence-based techniques, with emphasis on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, motivational interviewing, and positive psychology. Clara combines these methods to tailor care to each person’s needs and goals, and she welcomes the opportunity to support individuals on their journey toward greater well-being.

Evidence-Based Approaches for Online Therapy

Clara Angulo incorporates cognitive behavioral therapy (CBT) into online work to help clients identify and shift unhelpful thinking and behavior patterns; CBT is often used for issues like anxiety, depression, and stress management. She also draws on dialectical behavior therapy (DBT), which teaches practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness and can be especially useful for strong emotions and relationship difficulties. In some cases she integrates acceptance and commitment therapy (ACT), which focuses on values-based action and accepting difficult feelings while moving toward meaningful goals.

Finding the right approach is part of the therapeutic process, and Clara works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors strategies over time, adjusting techniques as progress unfolds to support sustainable change.

Online therapy with Clara is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographic constraints. These options make it easier for clients to access licensed professionals and continue consistent care while balancing work, family, and daily life.