Cletus Deller, LMHC

Cletus Deller is a Licensed Mental Health Counselor (LMHC) based in Florida with 25 years of clinical experience helping people navigate stress, anxiety, addiction, trauma, grief, and relationship challenges. He began his professional life as a teacher and later earned two graduate degrees - an MS in Psychology and Counseling and an MBA - and pursued additional training that includes a post-graduate certification in forensic psychology and certification as a sexual therapist. As an LMHC, he is a licensed mental health counselor who works with individuals across a wide range of concerns including depression, ADHD, intimacy and family issues, and the effects of narcissistic and borderline relationships.

He emphasizes practical, action-oriented work rather than open-ended talk therapy, focusing on immediate, concrete changes clients can apply in daily life. His clinical toolbox includes evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and EMDR for trauma-related concerns. He also holds certifications addressing addiction, anger management, anxiety, complex trauma, grief, narcissistic abuse, and borderline treatment approaches.

Cletus describes his style as nonjudgmental, empathetic, patient, and understanding, and he combines scientific approaches with spirituality when requested to tailor treatment to the individual. He accepts international clients and offers multiple ways to connect. More information is available at sciencepsychologyanddeliverance.com or by emailing dellerclete@gmail.com.

Practical therapeutic approaches for online healing

Cletus Deller uses evidence-based approaches that translate well to online formats. Cognitive Behavioral Therapy - CBT helps people identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, addictive patterns, and stress. Eye Movement Desensitization and Reprocessing - EMDR is a trauma-focused method that helps process distressing memories and can reduce the intensity of trauma symptoms when integrated thoughtfully into treatment. Dialectical Behavior Therapy - DBT teaches skills for emotion regulation, interpersonal effectiveness, and distress tolerance, which can be especially helpful for intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process. Cletus collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. The aim is practical change tailored to the individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity when travel or distance is a factor, and keep therapy consistent even when schedules shift. Licensed professionals can adapt the chosen techniques to these formats to support ongoing therapeutic work.