Colette Spaulding, LMSW

Colette Spaulding is a Licensed Master Social Worker (LMSW) with 15 years of experience supporting people through stress, anxiety, trauma, relationship challenges, and life transitions. She frames the therapeutic question not as what is wrong with a person but what has happened to them, inviting clients to tell their stories in a compassionate, nonjudgmental space. Colette emphasizes collaboration - combining clients' strengths, life patterns, and coping skills to increase self-awareness, improve relationships, and encourage meaningful growth.

Her practice addresses a wide range of concerns including mood disorders, anxiety, trauma and abuse, addictions, grief, parenting and family issues, intimacy and relationship problems, and challenges such as abandonment, codependency, and control issues. She draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor interventions to each person. Colette approaches each client as a whole person rather than a set of diagnoses, working as a team to match strategies with individual needs.

Known for offering compassion, flexibility, and a sense of humor, Colette aims to help clients find satisfaction, fulfillment, and greater peace of mind. As an LMSW - a licensed master social worker - she brings clinical training and practical experience to support recovery, coping, and positive change.