Cory Swann, LCSW

Cory Swann is a Licensed Clinical Social Worker (LCSW) practicing in Indiana. She works with people facing depression, anxiety, relationship concerns, career frustrations, life transitions, and self-esteem struggles, offering a calm and approachable presence to guide change.

Her counseling style is warm, interactive, and laid back, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on clients strengths, meeting each person where they are and building from what already works for them. Cory combines a client-centered outlook with strengths-based principles and the cognitive-behavioral model to create practical, personalized pathways forward.

Sessions are tailored so that conversations and treatment plans reflect each individual s unique needs and goals. Cory aims to support and empower people who are ready to pursue a more fulfilling and happier life, offering encouragement and practical tools throughout the process. She looks forward to working with individuals who are prepared to take steps toward positive change.

Approaches That Guide Online Therapy

Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist listens deeply and follows the client s goals. This approach helps individuals build self-understanding, strengthen self-esteem, and navigate relationship or life changes by focusing on personal values and priorities.

Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thought and behavior patterns and teaching practical skills to change them. CBT is useful for managing anxiety, depression, stress, and workplace or performance-related challenges through structured strategies and problem solving.

Mindfulness Therapy introduces simple practices that increase present-moment awareness and emotional regulation. These techniques can support coping with stress, overwhelming emotions, and periods of uncertainty.

Finding the right therapeutic approach is part of the process, and Cory will collaborate with each person to determine what fits best based on their needs, goals, and preferences. This collaborative exploration helps shape session focus and the tools used.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, maintain continuity during life transitions, and access support from home. Licensed professionals adapt these approaches to work effectively through remote formats while keeping sessions focused and goal oriented.