Courtney Cannon, LPC

Courtney Cannon is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with ten years of experience supporting adolescents and adults through life transitions and mental health challenges. She approaches therapy with a calm, welcoming presence and centers the therapeutic relationship as the foundation for meaningful change. Courtney views clients as the experts in their own lives and collaborates with them to identify priorities, clarify goals, and build strategies that feel both empowering and practical.

Her method is integrative and tailored to each person’s needs. Early sessions focus on establishing priorities and creating a personalized treatment plan, allowing work to proceed at a pace that fits the individual. Courtney draws from Cognitive Behavioral Therapy, Narrative Therapy, and Person-Centered Therapy to help clients reframe unhelpful patterns, reshape personal narratives, and build self-directed coping skills. She also provides couples counseling using the Gottman Method to improve communication and increase relationship satisfaction.

Courtney earned a Master’s degree in Professional Counseling from Carlow University and has applied her training across school-based programs and outpatient settings. Her background includes supporting young people in schools and providing outpatient care for individuals navigating substance use concerns. She specializes in stress, anxiety, parenting, depression, and ADHD, and also focuses on body image, communication problems, postpartum depression, women’s issues, and related concerns.

Evidence-Based Techniques and Online Care

Courtney uses several evidence-based techniques that translate well to online work. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and panic, and to improve daily functioning. Narrative Therapy helps people examine the stories they tell about themselves and their lives, allowing them to reframe limiting narratives and move toward preferred outcomes. Person-Centered Therapy emphasizes empathy and collaboration, creating a supportive space where clients can explore values, identity, and self-acceptance.

Finding the right approach is part of the therapeutic process. Courtney works collaboratively with each person to choose and adapt methods based on individual needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy with Courtney is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules and different comfort levels. These options make it easier to attend regular sessions from home, manage ongoing communication between appointments, and access care when in-person visits are impractical. Licensed professionals and therapists can tailor these formats to support steady progress toward personal and relational goals.