Curtis Graham, LPC

Curtis Graham is a Licensed Professional Counselor (LPC) who supports individuals and couples as they navigate challenging periods in life and in relationships. He focuses on common concerns such as anxiety, perfectionistic tendencies, breakups, difficult family dynamics, and how to have tough conversations, as well as the complexities of navigating addiction within relationships. Curtis also works with deeper trauma-related issues, including experiences of discrimination, childhood abuse or neglect, and religious coercion.

When anxiety and confusion feel overwhelming, Curtis frames therapy as an important first step toward clarity and recovery. His work emphasizes deep listening and building a strong therapeutic relationship, using a blend of empathy and gentle humor to create a comfortable environment for exploration. Together with each client he seeks to gently look beneath the surface to identify the roots of distress and to develop practical ways forward.

Curtis works with adults across the age spectrum and from diverse cultural backgrounds. His practice invites those who are ready for change to reach out and begin a thoughtful, collaborative process toward better emotional and relational health.

Integrating Therapeutic Approaches with Online Care

Attachment-Based Therapy focuses on how early and current relational patterns shape emotional responses and bonding. It helps people understand and change repetitive relationship dynamics, rebuild trust, and develop more secure connections in their personal and romantic lives.

Client-Centered Therapy centers the person seeking help, offering an accepting, nonjudgmental space where the therapist follows the client’s lead. This approach is useful for exploring self-understanding, improving self-esteem, and making values-based life choices.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and shift unhelpful thinking and behavior patterns. CBT is often applied to issues like anxiety, low mood, and problem-focused challenges where concrete strategies can create relief.

Finding the right approach is a collaborative process. Curtis works with each person to assess goals, preferences, and needs, then tailors interventions so therapy feels like a shared effort toward meaningful change.

Online therapy delivers these methods through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and accessibility across different locations. Working with licensed professionals in this way can make it easier to maintain continuity of care while fitting therapy into a busy life.