Curtis Spears, LMHC, LPC

Curtis Spears brings more than 17 years of clinical experience to his counseling practice, working with people across a wide range of cultures, ages, and presenting concerns. He has served as an adjunct professor at Louisiana State University, Shreveport, and spent three years as a patient counselor in a hospital psychiatric unit as well as three years practicing in a pediatric clinic. These varied settings - including time as an employee assistance program counselor for a large hospital and municipal system - shaped his ability to meet diverse needs and to respond to situations beyond his own personal experience.

Curtis maintains a solo practice grounded in empathy, acceptance, and a nonjudgmental stance. He is licensed in Louisiana, Oregon, and Florida and holds the credentials LMHC and LPC - Licensed Mental Health Counselor and Licensed Professional Counselor. He serves clients in those states as well as clients overseas, and he is generally available six days a week because he enjoys working with people and supporting their growth.

Outside of his professional life he shares a multigenerational family with his wife, six children, 14 grandchildren, and two great-grandchildren, a foundation he says contributes to a relaxed and resilient approach to counseling. His personal interests include sailing, backpacking, snow skiing, and cooking, with a particular fondness for apple pies. He is based in the Eastern Time Zone and notes limited West Coast availability from 6:00 am until 1:00 pm Pacific time; he can also open additional hours by request, so prospective clients are encouraged to message about scheduling needs.

Approaches that guide online therapy

Curtis often draws on Acceptance and Commitment Therapy and Client-Centered Therapy in his online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a meaningful life while learning to accept difficult thoughts and feelings - it can be helpful for anxiety, stress, and coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental relationship so clients can explore their feelings and build self-understanding - it is well suited to relationship, self-esteem, and grief work.

Finding the right approach is part of the therapeutic process, and Curtis collaborates with each person to determine which methods best match their goals, preferences, and needs. He tailors interventions over time, checking in to make sure the chosen strategies feel helpful and appropriate.

Online therapy with Curtis is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care across locations and time zones, and they allow people to access licensed professionals from settings that fit their daily life.