Dana Teeter, LCSW

Dana Teeter is a licensed clinical social worker (LCSW) practicing in Indiana who blends talk therapy with practical mind-body strategies to support emotional wellbeing. She takes a holistic stance, integrating clinical approaches such as cognitive behavioral therapy and mindfulness with techniques like yoga, breath work, progressive muscle relaxation, and other mind-body exercises to address negative thinking, intrusive thoughts, and emotional regulation.

With more than 10 years of experience working with children and adolescents in school settings, Dana has developed deep expertise supporting students facing anxiety, depression, ADHD, PTSD, childhood trauma, and challenges with identity, self-esteem, and interpersonal skills. Her background includes writing IEPs, 504 plans, and behavior intervention plans, and collaborating with school teams and families to implement those supports effectively. Over the past eight years she has also cared for two sons diagnosed with ADHD, offering her both professional and personal insight into parenting and neurodiversity.

Although much of her clinical work has focused on youth, Dana also works with adults and families to assess mental health needs and build individualized plans for improved self-regulation and coping. She is Yogafit certified, a Revelation Wellness instructor, and holds a black belt in Taekwondo - practices she incorporates when helpful and when clients are interested. Dana values education and empowerment, helping clients learn about neuroplasticity and practical tools so they can become experts in their own mental health and move toward meaningful goals.