LMFT

Dr. Dan Moen, LMFT

Therapist in Minnesota

Dan is a LMFT therapist in Minnesota.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Dan

Dr. Dan Moen is a licensed therapist practicing in Minnesota who focuses on guiding people through complex emotional challenges. He holds an LMFT credential - Licensed Marriage and Family Therapist - and brings six years of clinical experience supporting individuals facing depression, anxiety, relationship struggles, addiction, self-esteem concerns, and major life transitions. He has worked with a range of populations, including older adults and veterans, and has substantial experience addressing issues related to grief, trauma, family dynamics, and caregiver stress.

His approach centers on creating a compassionate, non-judgmental space where clients can explore difficult emotions and patterns. He is skilled in addressing social anxiety, workplace stress, midlife transitions, and communication problems, and he collaborates with clients to build stronger self-understanding and resilience. Drawing on evidence-based therapies, Dr. Moen helps clients unpack past experiences, develop healthier coping strategies, and pursue meaningful change in areas such as intimacy, career, and recovery from substance use.

Whether working through mood disorders, relationship difficulties, or the effects of trauma and loss, Dr. Moen aims to empower each person to cultivate insight, strengthen relationships, and move toward greater emotional wellbeing.

Evidence-Based Approaches for Online Therapy

Acceptance and Commitment Therapy, or ACT, helps clients clarify personal values and take practical steps toward a more meaningful life while learning to relate differently to difficult thoughts and feelings. It is often helpful for anxiety, depression, and struggles with motivation or direction. Attachment-Based Therapy focuses on how early relationships shape current patterns of closeness, trust, and conflict; it helps clients and families understand relational needs and heal attachment wounds that affect intimacy and communication. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, stress, and sleep problems.

Finding the right approach is part of the therapeutic process, and Dr. Dan Moen works collaboratively with clients to determine which strategies best fit their needs, goals, and preferences. Together they assess progress and adjust methods to support sustainable change.

Online therapy offers practical flexibility for people balancing work, family, and other commitments. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals from home or elsewhere, making regular appointments easier to keep and allowing therapy to fit more naturally into daily life.

Frequently asked questions

How much experience does Dr. Dan Moen have?

Dr. Dan Moen has six years of professional experience as a therapist.

Is Dr. Dan Moen a licensed therapist?

Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are MN LMFT 1619.

In which languages does Dr. Dan Moen provide therapy?

Dr. Dan Moen provides therapy in English.

Where is Dr. Dan Moen located?

Dr. Dan Moen is located in Minnesota.

How can I work with Dr. Dan Moen as my therapist?

Clients can work with Dr. Dan Moen through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Dan Moen work with international clients?

Dr. Dan Moen does not currently work with international clients.

How much does therapy with Dr. Dan Moen cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.