Daniel Echols, LPC

Daniel Echols offers a calm, attentive space where people can be heard and begin to heal. He approaches each person with compassion and truthful affirmation, joining them in naming what is getting in the way and working toward practical movement forward. Whether someone is feeling anxious, stuck, or in need of direction or resolution in one or more areas of life, he provides support tailored to those concerns.

He draws on person-centered listening, existential reflection, and acceptance and commitment approaches to help clients notice what matters most to them and take steps toward those values. Daniel encourages clients to connect with the deeper sense of self that knows what nourishes and wounds them, using that awareness to open new perspectives and everyday practices that support wholehearted living.

Daniel is open to spirituality and brings a faith-informed lens when it is meaningful to the person he is working with. He integrates established therapeutic techniques with creative exploration so that clinical skill and personal meaning work together in the therapeutic process.

Daniel holds the LPC credential - Licensed Professional Counselor - and offers a supportive environment aimed at helping people find clarity, build on strengths, and improve relationships and life direction.

Therapeutic Approaches and Online Options

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and feelings without getting stuck in them, then choose actions that align with their values - it is useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships, exploring how early connections shape current bonds and offering ways to build greater safety and trust in relationships. Client-Centered Therapy emphasizes empathic listening and the client's own capacity for growth, creating a supportive space to explore identity, meaning, and personal goals.

Finding the right approach is part of the therapeutic work; Daniel collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy stays relevant and practical.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from home or work.