Danielle DePalma, LCSW

Danielle DePalma is a Licensed Clinical Social Worker (LCSW) practicing in New York with 22 years of clinical experience. She earned a BA in psychology from Cornell University in 1999 and an MA in Social Work from Columbia University in 2001. Over the course of her career she has supported people facing stress and anxiety, relationship challenges, grief and loss, and depression, applying a thoughtful, experienced approach to each situation.

Danielle emphasizes respect, sensitivity, and compassion in her work and adapts both the conversation and the treatment plan to reflect each person’s unique needs. She draws on a range of therapeutic methods to address issues such as coping with life changes, parenting concerns, trauma, intimacy-related problems, and career or self-esteem struggles. Danielle aims to create an environment where practical skills and personal insight come together, helping clients move toward clearer goals and healthier patterns.

Recognizing that beginning therapy takes courage, she honors that first step and works collaboratively to set realistic expectations and a path forward. Her practice balances professional experience with an approachable, client-centered style designed to meet individual needs.

Therapeutic Approaches and Online Care

Danielle integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice to meet a range of needs. Client-centered therapy focuses on listening without judgment and helping clients identify their own goals and values - it is useful for building self-understanding and confidence. CBT helps people recognize and change unhelpful thought patterns and behaviors and is often effective for anxiety, depression, and stress-related issues. DBT teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing self-destructive reactions, making it helpful for those struggling with emotional regulation and relationship conflicts.

Finding the right approach is treated as a collaborative process. Danielle works with clients to explore which methods align with their goals, preferences, and life circumstances, adapting the plan over time as needs change. This partnership helps ensure therapy feels relevant and practical.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from the comfort of home. Licensed professionals can use these formats to deliver many of the same therapeutic techniques as in-person work while accommodating each client’s logistical needs.