David Kranson, LMHC

David Kranson is a licensed mental health professional with 12 years of experience helping people navigate addiction, anxiety, trauma, and relationship challenges. He practices as an LMHC - a Licensed Mental Health Counselor - and brings specialized training to his work, including a master’s degree in Substance Abuse Counseling and certification as a Certified Addictions Professional (CAP).

David emphasizes a pragmatic, goal-oriented style, working collaboratively to develop clear plans that match each person’s priorities and circumstances. He has particular experience addressing substance use and addictive behaviors, anger and impulse control, mood and anxiety disorders, grief and trauma recovery, and issues related to intimacy, parenting, and family relationships. He also supports clients facing life changes, career concerns, and struggles with self-esteem and purpose.

Sessions are offered with flexible timing to accommodate varied schedules, including days, nights, and weekends. He provides in-office visits, in-home appointments where appropriate, and telehealth options to reach clients who prefer remote care. David’s approach balances practical coping skills with attention to underlying patterns so clients can make sustainable progress toward their goals.

Therapeutic Approaches for Online Growth

David draws from several evidence-based approaches to tailor online work to each person's needs. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking and behavior patterns and teaches practical skills to manage anxiety, depression, and impulses. Mindfulness Therapy trains present-moment awareness and simple attention practices to reduce reactivity and improve emotional regulation, which can be useful for stress, trauma symptoms, and addiction triggers. Motivational Interviewing focuses on building motivation for change by exploring ambivalence and strengthening personal reasons for change - an approach often helpful for substance use and behavior change.

Choosing the right approach is part of the therapeutic process. David works collaboratively with clients to determine which methods fit their goals, preferences, and life situation, and he adapts the plan as progress is made.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These options make it easier to schedule appointments around work and family, maintain continuity during life transitions, and access licensed professionals from different locations, while still receiving structured, goal-focused care.