David Sorrells, LPC

David Sorrells is a Licensed Professional Counselor (LPC) who provides virtual therapy for adults in Texas and Colorado. As an LPC, he is a state-licensed mental health professional trained to offer therapeutic support and practical tools for emotional well-being.

He specializes in Internal Family Systems (IFS), helping people who feel overwhelmed, anxious, emotionally stuck, burned out, disconnected from themselves, or caught in repeating relationship and life patterns. He frequently works with individuals struggling with overthinking, people-pleasing, perfectionism, shame, or the pressure to hold everything together alone.

David brings a warm, grounded, collaborative, and deeply compassionate style to his work. He frames healing as learning to relate to oneself with curiosity rather than judgment, guiding clients to understand their internal parts, build emotional resilience, and move toward greater calm, confidence, connection, and authenticity in everyday life.

Before returning to private practice, he led teams in the corporate and tech world, which informs his understanding of high-pressure environments, burnout, identity shifts, and the challenges of balancing career goals with mental and emotional health. He creates a space where adults can show up fully and work through anxiety, depression, trauma, LGBTQ+ concerns, relationship issues, life transitions, and spiritual questions.

Evidence-Based Approaches and Flexible Online Care

David centers much of his work on Internal Family Systems (IFS), a therapeutic method that helps people identify and relate to the different parts of themselves - those protective, wounded, or critical aspects that influence thoughts and behaviors. IFS can be especially useful for addressing patterns of anxiety, perfectionism, and relational struggles.

He also uses practical, skills-based interventions to help manage stress, anxiety, and addictions. These approaches focus on concrete coping strategies, emotion regulation, and relapse prevention techniques that clients can apply between sessions to support day-to-day functioning and recovery.

Finding the right combination of methods is part of the therapeutic process. David works collaboratively with each person to determine which approaches best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with David offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from a distance while working toward greater resilience and well-being.