Donna Deadman, LPC

Donna Deadman is a Licensed Professional Counselor (LPC) based in Texas who works with adults and teens to address anxiety, depression, stress, relationship concerns, parenting challenges, trauma, ADHD, and related life changes. She brings a collaborative, client-focused style that emphasizes building insight, strengthening coping skills, and restoring confidence to face difficult situations.

Donna uses evidence-informed techniques to tailor each session to a person’s unique needs, aiming to create a nonjudgmental environment where clients can explore emotions, patterns, and goals. Her approach balances practical skill-building with compassionate support so clients can make meaningful changes at a pace that fits their life.

Available to work with clients in English, Donna accepts international clients and offers remote sessions by video, phone, live chat, and text-based messaging. She frames therapy as a partnership, helping people clarify priorities, reduce symptoms, improve relationships, and build resilience for ongoing challenges.

As a licensed counselor with six years of professional experience, Donna focuses on helping clients move from feeling stuck to feeling more capable and connected to what matters most to them.

Approach-focused online therapy for real-life challenges

Donna uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them and to clarify personal values that guide meaningful action. This approach can be useful for anxiety, stress, and life transitions where shifting perspective and committed action matter.

She also draws on Attachment-Based Therapy to explore how early and current relationship patterns affect connection, intimacy, and communication. This work supports people dealing with relationship strain, attachment concerns, abandonment issues, and related emotional patterns.

Additionally, Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviors and to teach practical strategies for managing symptoms like anxiety, low mood, anger, and attention-related difficulties. CBT emphasizes skill-building and measurable changes in daily routines.

Finding the right approach is part of the therapeutic process. Donna works collaboratively with each client and with licensed professionals when needed to determine which methods fit best based on individual goals, preferences, and life circumstances.

Online therapy offers flexibility and accessibility - sessions may take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, maintain continuity across distances, and access support when lifestyle or location would otherwise be a barrier.