BACP

Ebi Mensah, BACP

Therapist in the UK

Ebi is a BACP therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Parenting issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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See availability and next steps on BetterHelp.

About Ebi

Ebi Mensah is an integrative counsellor who blends a person-centred approach with practical tools to support clients from diverse backgrounds. She draws on her British African experience to relate to the cultural beliefs and values that shape many people’s lives, and she creates a warm, nonjudgmental space where clients can explore difficult feelings and life decisions.

Ebi works one-on-one with individuals addressing issues such as stress, anxiety, parenting, self-esteem, relationship challenges, trauma and abuse, grief, career concerns, and compassion fatigue. She also supports those facing attachment and abandonment issues, body image concerns, codependency, and panic-related problems. Her practice includes coaching elements for clients aiming to move forward with career or personal goals, as well as guidance for counsellors in training navigating the transition from study to practice.

She holds BACP credentials, which stands for the British Association for Counselling and Psychotherapy, and uses attachment theory, psychoeducation, and other therapeutic methods to help clients build awareness and practical coping strategies. Ebi has supported over 523 clients and conducted 3,350 live sessions , demonstrating extensive online experience.

Ebi offers flexible scheduling including same-day bookings, early morning sessions, and late sessions at 10 pm and 11 pm upon request. She invites clients to connect and explore their challenges together, working collaboratively toward better outcomes.

Therapeutic approaches and how they work online

Ebi Mensah integrates Attachment-Based Therapy and Client-Centred Therapy along with Cognitive Behavioral Therapy (CBT) to address emotional and relational concerns. Attachment-Based Therapy explores how early relationships influence current patterns of connection and helps clients understand and shift repetitive relationship behaviors. Client-Centred Therapy prioritizes the client's experience, offering empathic listening and unconditional positive regard so clients can discover their own solutions and build self-confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, manage low mood, and change distressing patterns.

Choosing the right approach is part of the therapeutic journey and Ebi works collaboratively with each person to find the best fit. She will discuss goals, preferences, and day-to-day challenges to tailor methods that feel useful and acceptable, adjusting the plan as progress unfolds.

Online therapy with Ebi is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to access support around work, family, or time zone constraints. These options allow for continuity of care, flexible scheduling including same-day or late sessions, and the chance to work with a licensed professional from different locations when that suits the client best.

Frequently asked questions

How much experience does Ebi Mensah have?

Ebi Mensah has 5 years of experience.

Is Ebi Mensah a licensed therapist?

Yes, holds these credentials: BACP.

In which languages does Ebi Mensah provide therapy?

Ebi Mensah provides therapy in English.

Where is Ebi Mensah located?

Ebi Mensah is located in the United Kingdom.

How can I work with Ebi Mensah as my therapist?

You can work with Ebi Mensah through video calls, phone sessions, live chat, or text-based messaging.

Does Ebi Mensah work with international clients?

Yes, Ebi Mensah works with international clients.

How much does therapy with Ebi Mensah cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.