Eileen "Andrea" Chase, LPC-MHSP

Eileen "Andrea" Chase is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) based in Tennessee with four years of professional experience. She guides individuals through challenges related to self-esteem, relationship struggles, family conflicts, parenting concerns, and stress or anger management, combining practical skills with empathetic support.

She aims to foster an open environment where thoughts and feelings can be expressed without judgment, encouraging honest exploration of patterns and emotions. Her approach centers on collaboration and respect, helping clients identify strengths, clarify goals, and develop strategies to navigate difficult moments.

Eileen "Andrea" Chase recognizes that beginning therapy can take courage and honors the decision to seek support. She works with each person to set a thoughtful pace, offering steady guidance as clients work toward greater confidence and healthier relationships.

Therapeutic approaches and online support

Client-centered therapy emphasizes the client's perspective and personal strengths, offering a supportive space where the therapist follows the client's lead and helps clarify goals. This approach is often useful for building self-esteem and resolving relationship or family concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is commonly used to address stress, anger management, and patterns that affect daily functioning and relationships.

Mindfulness therapy teaches present-focused awareness and simple techniques to manage intense emotions and reduce reactivity. It can be helpful for coping with life changes, calming impulsive responses, and improving emotional regulation.

Choosing the right approach is part of the work itself. Eileen "Andrea" Chase will collaborate with each client to determine which methods align with their needs, goals, and preferences, adapting her approach as progress unfolds.

Online therapy offers flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during transitions, and connect with a licensed professional from different locations.