LCSW
Eilene Hernandez, LCSW
Therapist in New York
Eilene is a LCSW therapist in New York.
- 8+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Eilene
Hernandez focuses on stress, anxiety, relationship and career challenges, depression, and coping with life changes. She aims to create an open, nonjudgmental space where clients can explore thoughts and feelings and identify strengths. Her approach emphasizes building confidence and hope so clients can address situations large and small and move toward the version of themselves they want to become.
Clients work with Hernandez to develop practical skills and insight tailored to their goals, whether they are managing mood, improving communication, addressing substance use, or coping with grief, loneliness, or caregiver stress. She welcomes contact from prospective clients who are ready to begin the process of self exploration and growth.
Therapeutic approaches for online care
Client-Centered Therapy focuses on creating a respectful, empathetic space where the client guides the pace and focus of work. It helps with self exploration, building confidence, and addressing relationship or life-transition challenges by emphasizing the client’s own strengths and goals.
Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thought patterns and behaviors. CBT is often used for stress, anxiety, depression, and challenges with motivation or coping during major life changes.
Dialectical Behavior Therapy, or DBT, blends skills training in emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for intense emotions, impulsivity, relationship difficulties, and patterns of isolation or emptiness.
Finding the right approach is part of the therapeutic process. Eilene Hernandez works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, and adjusts the plan as progress unfolds.
Online therapy offers flexible ways to connect with licensed professionals. Sessions can take place via video calls, phone, live chat, or text-based messaging, making it easier to schedule care around work, family, and other commitments. This flexibility helps people maintain continuity of care and access support from where they are most comfortable.
Frequently asked questions
How much experience does Eilene Hernandez have?
She has 8 years of clinical experience.
Is Eilene Hernandez a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 097671.
In which languages does Eilene Hernandez provide therapy?
She provides therapy in English.
Where is Eilene Hernandez located?
She is located in New York.
How can I work with Eilene Hernandez as my therapist?
You can work with Eilene Hernandez through video calls, phone sessions, live chat, or text-based messaging.
Does Eilene Hernandez work with international clients?
She does not currently work with international clients.
How much does therapy with Eilene Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
New York
Languages
English