Elizabeth Ivey, LPC

Elizabeth Ivey, who commonly goes by Liz, is a Licensed Professional Counselor (LPC) who focuses on domestic violence, sexual assault, trauma, anxiety, depression, adolescents, and parenting skills.

She earned a bachelor’s degree in 2013 and a master’s degree in Clinical and Counseling Psychology in 2015 from Midwestern State University. For many years she volunteered and worked at a local shelter, supporting people as they found stability and rebuilt their lives.

Liz practices in a person-centered, eclectic manner - meeting clients where they are and tailoring methods to fit individual needs. She draws on evidence-based techniques, including humanistic approaches, cognitive-processing therapy, mindfulness, motivational interviewing, and solution-focused counseling, the latter often emphasizing focused questions and guided self-exploration.

She collaborates with clients to pursue their goals at a pace that feels manageable, comparing therapeutic growth to learning to read at one’s own speed. Her mission is to empower those she works with through supportive and motivated guidance. She often frames her role as a tour guide - pointing out useful perspectives while clients lead their own journeys.

Therapeutic Approaches and Online Care

Elizabeth integrates Acceptance and Commitment Therapy (ACT) into her work by helping clients notice difficult thoughts and feelings while clarifying personal values and taking steps that matter to them. ACT is useful for people managing anxiety, stress, and challenges that arise when painful experiences get in the way of living a meaningful life.

She also uses Client-Centered Therapy, which emphasizes empathy, respect, and a nonjudgmental stance. This approach supports clients who need a steady, validating environment to explore self-esteem, relationships, or life transitions.

Solution-Focused Therapy appears in her practice as a practical, goal-oriented method that highlights strengths and small, achievable steps. It works well when clients want focused change and clear strategies to move forward.

Finding the right approach is part of the collaborative process. Elizabeth will work with clients to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care with licensed professionals. These formats offer flexibility for scheduling, the ability to continue work between sessions, and more ways to connect in a manner that fits each person’s life.