LMHC
Elizabeth Mazak, LMHC
Therapist in Florida
Elizabeth is a LMHC therapist in Florida.
- 27+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Elizabeth
She works with individuals facing issues such as self-esteem and confidence struggles, motivation and behavior change, coping with loss, trauma and abuse, intimacy-related concerns, sleep problems, career stress, and compassion fatigue. Her approach is grounded in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each person’s unique history and priorities.
Recognizing that seeking change takes courage, she aims to create a supportive environment where clients can explore goals, build coping skills, and pursue a more fulfilling life. Elizabeth emphasizes collaborative care, tailoring strategies to match what matters most to each client and their readiness for change.
Therapeutic approaches and online care
Elizabeth Mazak integrates several evidence-based approaches to help clients address emotional and relational concerns. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical skills to accept difficult thoughts and feelings while taking meaningful action - it is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought and behavior patterns, which can reduce symptoms of anxiety, low mood, and sleep difficulties. Imago Relationship Therapy offers a structured way for partners to improve communication and deepen connection by exploring underlying needs and patterns that affect intimacy and conflict.
Finding the right approach is part of the therapeutic process. Elizabeth works collaboratively with each person to determine which methods best match their goals, needs, and preferences, adjusting the plan over time as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, giving people flexible ways to fit sessions into busy schedules and varied life situations. These formats allow licensed professionals and therapists to offer consistent support without requiring in-person visits, making it easier to maintain momentum between sessions and access care from home or on the go.
Frequently asked questions
How much experience does Elizabeth Mazak have?
Elizabeth Mazak has 27 years of professional experience.
Is Elizabeth Mazak a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH23431.
In which languages does Elizabeth Mazak provide therapy?
She provides therapy in English.
Where is Elizabeth Mazak located?
She is located in Florida.
How can I work with Elizabeth Mazak as my therapist?
You can work with Elizabeth Mazak through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Mazak work with international clients?
She does not currently work with international clients.
How much does therapy with Elizabeth Mazak cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Florida
Languages
English