Eric Losada, LCSW

Eric Losada, LCSW (Licensed Clinical Social Worker), is a compassionate psychotherapist, counselor, and life coach dedicated to making a meaningful difference in people's lives. He cultivates an empathetic, nonjudgmental space where individuals can explore their strengths and pursue the changes they want. Believing that every person has the capacity to heal and grow, he applies a hands-on, empowering approach to help clients reach their goals.

With 23 years of experience, Eric provides therapy for adults and couples and collaborates with family members when appropriate. He combines multiple treatment approaches and tailors them to each client's unique needs, always working with respect and practical focus. His practice blends clinical therapy and coaching to support both emotional insight and actionable steps toward improvement.

Clients can expect a collaborative relationship that emphasizes skill building, clearer personal values, and steady progress toward meaningful, attainable goals. He prioritizes acceptance and nonjudgment while guiding clients toward the changes they wish to make.

Therapeutic approaches for online care

Eric integrates Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his online practice. Attachment-Based Therapy explores patterns in close relationships and how early connections shape current emotional responses - it can help with relationship difficulties, trust, and feelings of abandonment. Cognitive Behavioral Therapy is a practical, skills-focused approach that helps clients identify and change unhelpful thoughts and behaviors, often used for anxiety, depression, and stress management. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions and improving day-to-day coping.

Finding the right approach is part of the therapeutic process, and Eric works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He adjusts strategies over time so therapy stays aligned with what the client finds most helpful.

Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to access consistent care from wherever the client is located. These options support continuity of care and allow licensed professionals to provide therapy in formats that match clients' lifestyles and comfort levels.