LMFT

Erica Smith Jimenez, LMFT

Therapist in California

Erica is a LMFT therapist in California.

23+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Erica

Erica Smith Jimenez is a Licensed Marriage and Family Therapist (LMFT) based in California with 23 years of clinical experience. As an LMFT she is trained to work with individuals, couples, and families to address relational and emotional challenges and to support healthier connections and coping patterns.

She works with clients of all ages and has a particular emphasis on supporting teens and parents. Her practice focuses on helping people manage strong emotions, build practical coping skills, strengthen relationships, and navigate conflicts while fostering improved self-esteem. Erica approaches concerns such as stress, anxiety, grief, trauma and abuse, relationship and family difficulties, parenting challenges, mood disorders, and life transitions with an integrative, client-centered stance.

Erica offers a non-judgmental, strength-based environment where stagnation, sadness, frustration, loneliness, or fear can be explored and addressed. Her style is direct, nurturing, and down to earth, and she brings an engaged, authentic presence to each session. With empathy, humility, experience, training, and skill, she tailors interventions to the unique needs of each person. Her goal is to equip clients with practical tools so they can move toward a happier, healthier life.

Attachment and Cognitive Approaches for Online Care

Erica Smith Jimenez integrates Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) into online sessions to address both relational patterns and practical coping skills. Attachment-Based Therapy explores how early relationships influence current ways of relating and helps people change patterns of closeness, trust, and emotional responsiveness - especially useful for attachment issues, abandonment concerns, and relationship conflict. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and stress while building clear strategies for managing emotions.

Finding the right therapeutic approach is part of the process, and Erica works collaboratively with each person to determine what fits best. She listens to a client’s goals, preferences, and life context and adjusts methods over time so the work feels relevant and doable.

Online therapy with Erica offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule care around work, family, and daily life while maintaining continuity of support. Licensed professionals can use these tools to deliver focused, accessible therapy that helps clients practice new skills between sessions and stay connected during life transitions.

Frequently asked questions

How much experience does Erica Smith Jimenez have?

Erica Smith Jimenez has 23 years of experience in clinical practice.

Is Erica Smith Jimenez a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 114605.

In which languages does Erica Smith Jimenez provide therapy?

Erica provides therapy in English.

Where is Erica Smith Jimenez located?

Erica Smith Jimenez is located in California.

How can I work with Erica Smith Jimenez as my therapist?

You can work with Erica Smith Jimenez through video calls, phone sessions, live chat, or text-based messaging.

Does Erica Smith Jimenez work with international clients?

Erica Smith Jimenez does not currently work with international clients.

How much does therapy with Erica Smith Jimenez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.