LMHC

Erin Ellis, LMHC

Therapist in New York

Erin is a LMHC therapist in New York.

5+ years of experience
Focus areas include Stress, Anxiety, Depression
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Erin

Erin Ellis is a New York licensed mental health counselor (LMHC) with five years of professional experience supporting people through a range of challenges. She has worked with individuals facing stress and anxiety, depression, trauma, crisis situations, intellectual disabilities, and addictions, and she has experience providing care for adolescents and teenagers.

Erin approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to fit the unique needs and goals of each client. She emphasizes a collaborative process that recognizes the courage it takes to seek change and aims to meet clients where they are in their journey.

Her practice focuses on practical support for coping with life changes, building healthier relationships, and addressing complex issues such as grief, self-esteem, and patterns of addiction. Erin tailors her therapeutic approach to individual circumstances so that interventions are relevant and achievable. She is committed to guiding clients toward a more fulfilling, balanced life and offering steady support throughout the therapeutic process.

Therapeutic Approaches and Online Care

Erin brings together client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to address a variety of concerns. Client-centered therapy focuses on listening with empathy and creating a respectful, nonjudgmental space so clients can explore their values and make choices that feel right for them - it is helpful for building self-esteem and navigating life transitions. CBT is a skills-based approach that helps identify and shift unhelpful thought patterns and behaviors, often used for anxiety, depression, and stress management. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions, relationship difficulties, and coping with crises.

Choosing the right approach is a collaborative process. Erin works with each person to assess needs, goals, and preferences, and she adjusts methods over time so therapy remains practical and relevant. This collaborative stance helps ensure interventions match what matters most to the client.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into a busy life and to maintain continuity of care. Licensed professionals can deliver these approaches effectively in an online format, providing accessible support when in-person visits are not possible.

Frequently asked questions

How much experience does Erin Ellis have?

Erin Ellis has 5 years of professional experience as a mental health counselor.

Is Erin Ellis a licensed therapist?

Yes. Erin holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor. License details - NY LMHC 013179.

In which languages does Erin Ellis provide therapy?

Erin provides therapy in English.

Where is Erin Ellis located?

Erin is located in New York.

How can I work with Erin Ellis as my therapist?

You can work with Erin Ellis through video calls, phone sessions, live chat, or text-based messaging.

Does Erin Ellis work with international clients?

Erin Ellis does not currently work with international clients.

How much does therapy with Erin Ellis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.