Erin Hawkinson, LPC

Erin Hawkinson brings a calm, goal-oriented presence to her work in mental health, helping people build healthier relationships, change unhelpful behaviors, and adopt a more mindful, positive way of coping with life’s challenges. She centers her practice on client-centered principles, tailoring each session to the individual needs, goals, and pace of the person she is supporting.

As a Licensed Professional Counselor (LPC) and a Certified Clinical Hypnotherapist, Erin combines traditional talk therapy with mindful, relaxation-based techniques when appropriate. In hypnotherapy sessions she guides clients through progressive relaxation and soothing imagery to support changes in mood, confidence, and behavior. The biography notes that hypnosis can be used to address depression, anxiety, grief, low self-esteem, and to bolster confidence for those who choose that approach.

Erin has worked in the mental health field for 18 years and earned her degree from Southern Nazarene University. She has received additional training in Trauma-Focused Cognitive Behavioral Therapy, strategies for balancing stress and anxiety, EMDR, clinical hypnotherapy, and Neurolinguistic Programming. That combination of experience and training supports a flexible, evidence-informed practice that adapts methods to each client’s unique circumstances and goals.

Therapeutic approaches and online care with Erin Hawkinson

Erin integrates client-centered work with skills-based therapies to help clients address a wide range of concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance and collaboration - the therapist listens deeply and adapts sessions to each person's values and pace, which helps with self-exploration and building stronger relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to stress, anxiety, depression, and practical day-to-day challenges, offering clear strategies and practice exercises. Acceptance and Commitment Therapy (ACT) encourages mindful acceptance of difficult emotions while clarifying personal values and committed actions, which can support coping with change and improving overall psychological flexibility.

Finding the right approach is part of the therapeutic process, and Erin works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She may combine elements from different approaches to create a personalized plan that evolves over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for those who prefer remote access. These formats make it easier to maintain regular sessions, try different therapeutic techniques, and fit care into a busy life while working with licensed professionals and therapists who guide the process.