Floret Miller, LPC, LMHC

Floret Miller is a licensed counselor in Florida who brings 11 years of clinical experience to her practice. She holds LPC and LMHC credentials - Licensed Professional Counselor and Licensed Mental Health Counselor - and combines formal training with hands-on work across a range of care settings. She earned a masters degree in Mental Health Counseling in 2012 and is currently attending medical school with the goal of becoming a psychiatrist, a path intended to deepen her clinical skills and medical understanding.

Her background includes supporting individuals, couples, and families facing trauma, depression, anxiety, eating disorders, substance use and co-occurring diagnoses, as well as relationship distress. She has worked in long-term residential treatment, group homes, short-term acute care, outpatient programs, and detox settings, gaining experience with diverse clinical presentations and levels of care.

Floret approaches counseling as a facilitator who partners with each person to identify practical, achievable goals and build the skills to reach them. Her style is eclectic - she draws from solution-focused brief therapy, humanistic methods, cognitive behavioral techniques, and motivational interviewing to tailor treatment to individual needs. She emphasizes clear communication, mutual respect, and a collaborative therapeutic relationship to support meaningful progress.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then move toward actions that reflect their values. It can be useful for anxiety, stress, and life transitions where aligning behavior with personal priorities matters.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors. It is often applied to issues such as depression, anxiety, sleep difficulties, and coping with challenging life circumstances.

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist provides empathy and support while the client explores their own goals and solutions. This approach supports self-esteem, relationship concerns, and emotional processing.

Finding the right approach is part of the therapeutic journey. Floret works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable while working toward meaningful change.