Francine Sherwood, LCSW

Francine Sherwood is a Licensed Clinical Social Worker (LCSW) who has been licensed in Florida since 1993 and has built a long career in social work that began in 1980. With over 32 years of professional experience, she brings a seasoned and steady approach to supporting people facing trauma and abuse, grief and loss, anger management, and depression. She emphasizes respect, sensitivity, and compassion in every interaction, shaping therapeutic conversations to reflect each person’s unique circumstances and goals.

Francine believes that seeking change requires courage, and she views her role as a supportive, empowering partner on that path. She adapts dialogue and treatment plans to meet specific needs, helping clients take the initial steps toward a more fulfilling and happier life. Her practice centers on tailoring care to the individual, balancing practical strategies with empathetic understanding to support meaningful progress over time.

Therapeutic Approaches and Online Care

Francine Sherwood commonly uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client’s priorities guide the process - this approach can help with building self-understanding, coping with life changes, and addressing emotional pain. Cognitive behavioral therapy (CBT) is a structured approach that helps identify and change unhelpful thinking and behavior patterns - it is often used for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the work itself. Francine collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made so therapy remains responsive and effective.

Online therapy offers practical flexibility for connecting by video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier, support consistent engagement during busy or transitional periods, and allow individuals to access licensed professionals from different locations. The variety of formats helps people choose the way of working that feels most comfortable and useful for their situation.