Freedah Exavier, LMHC

Freedah Exavier is a Licensed Clinical Mental Health Counselor (LMHC) with eight years of experience working with adults, adolescents, and children in a variety of settings. She combines professional training with a warm, problem-solving approach that centers on respect and dignity for each person she meets. Freedah believes every individual carries the building blocks for success and that honoring personal uniqueness helps people reach their goals.

She holds a Bachelor of Science with a minor in education from the University of Central Florida and a Master of Science in Counseling Psychology - Clinical Mental Health track from Palm Beach Atlantic University. Her graduate studies included coursework in addiction and marriage and family therapy, informing a broad clinical perspective that supports work with individuals and families.

Freedah’s practice addresses stress, anxiety, minor depression, self-esteem, anger, parenting concerns, social and communication difficulties, ADHD, relationship and family issues, trauma and abuse, intimacy-related concerns, and coping with life changes. Additional focus areas include abandonment, body image, forgiveness, guilt and shame, impulsivity, isolation, life purpose, post-traumatic stress, self-love, social anxiety, and women’s issues.

Her therapeutic style is warm, encouraging, validating, and interactive, with a focus on client goals. She integrates client-centered principles with cognitive-behavioral techniques, mindfulness practices, anger management, and social skills training, using evidence-based methods tailored to each person. Freedah invites individuals to work together on a path toward greater wholeness and achievement of their goals.