BACP
Frieda Majeed, BACP
Therapist in the UK
Frieda is a BACP therapist in the UK.
- 19+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Frieda
Her practice centres on a respectful, empathetic style that prioritises listening and collaboration. Frieda encourages clients to identify their goals and build practical strategies for day-to-day coping, improved relationships, and emotional wellbeing. She recognises that taking the first step toward a happier, more fulfilling life requires courage, and she offers steady support throughout that process.
Frieda holds BACP, which indicates membership of the professional body for counsellors and psychotherapists in the United Kingdom. She works with individuals from diverse backgrounds and is available to support both local and international clients who seek a strengths-based, client-centred approach to therapy.
Client-Centered Care and Online Access
Client-Centered Therapy is at the heart of Frieda's practice. This approach focuses on active listening, empathy, and creating a supportive space where clients can explore their feelings and priorities. It is well suited to people working through stress, anxiety, relationship difficulties, grief, or the aftermath of trauma because it builds on each person’s strengths and self-knowledge.
Frieda uses a collaborative method that adapts to each client’s needs rather than applying a one-size-fits-all model. She will work with clients to identify what feels most helpful - whether that means practical coping strategies, reflective conversation, or pacing progress over time - and adjust the approach as goals and circumstances evolve.
Online therapy offers flexibility to fit therapy into busy lives. Sessions by video call or phone allow for face-to-face conversation from different locations, while live chat and text-based messaging provide alternatives for people who prefer shorter, written exchanges or need more frequent, on-the-go check-ins. These options make it easier for clients, including those overseas, to access regular support from licensed professionals and find a rhythm that works for them.
Frequently asked questions
How much experience does Frieda Majeed have?
Frieda Majeed has 19 years of experience.
Is Frieda Majeed a licensed therapist?
Yes. She holds the credential BACP, which is the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Frieda Majeed provide therapy?
Frieda provides therapy in English, Hindi, Punjabi, and Urdu.
Where is Frieda Majeed located?
She is located in the United Kingdom.
How can I work with Frieda Majeed as my therapist?
You can work with Frieda through video calls, phone sessions, live chat, or text-based messaging.
Does Frieda Majeed work with international clients?
Yes, Frieda Majeed works with international clients.
How much does therapy with Frieda Majeed cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
See below
Languages
English, Hindi, Punjabi, Urdu