Gigi Holder, LCSW

Gigi Holder is a Licensed Clinical Social Worker (LCSW) licensed in Mississippi with seven years of professional experience as a mental health clinician. She works with adults facing stress, anxiety, depression, relationship challenges, parenting concerns, struggles with motivation, and issues related to self-esteem and confidence. Her training as an LCSW reflects specialized preparation in clinical social work and therapeutic practice, and she applies that background to help clients pursue meaningful change.

She has nearly five years of experience in healthy behavior work and is particularly passionate about lifestyle changes that support overall health and wellbeing. Gigi believes in the power of decision and action - when a person chooses to make a change, that choice can be a pivotal moment in improving daily life. In sessions she seeks to uncover each person’s story, treating the client as the expert of their own experience and building on existing strengths to address the problems that feel most important.

Beginning therapy can take courage, and Gigi aims to provide steady support through that first step and beyond. She focuses on collaborative work that helps clients develop clearer goals, practical strategies, and renewed confidence as they move toward a more fulfilling and balanced life.

Approaches That Guide Online Care

Gigi uses approaches such as Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide her work with clients. Attachment-Based Therapy explores patterns that developed in early relationships and how those patterns show up in current connections; it can be useful for relationship concerns, parenting challenges, and resolving trust or intimacy issues. Client-Centered Therapy prioritizes the client’s perspective and innate strengths, offering a supportive, nonjudgmental space to build self-esteem and clarify personal values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce symptoms of anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process, and Gigi works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors techniques over time so that therapy remains practical and aligned with what the client wants to achieve.

Online therapy with a licensed professional offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life transitions, and choose the communication style that feels most comfortable while working toward meaningful change.