Giovanni (Arnie) Rodia, BACP

Giovanni (Arnie) Rodia is a United Kingdom based therapist with three years of professional experience supporting people facing stress, anxiety, addictions, LGBT-related concerns, trauma and abuse, and depression. He works from an evidence-based perspective and aims to help clients find practical ways to manage difficult emotions while exploring the personal strengths that already exist within their stories.

Giovanni believes that each person is the expert of their own life and that therapy is a collaborative process built on respect and curiosity. He recognises that starting therapy can feel daunting, and he acknowledges the courage it takes to reach out for support. His approach focuses on creating a welcoming space where clients can explore thoughts, feelings, and memories and feel genuinely heard and understood.

Giovanni holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects his professional affiliation within the UK. He offers tailored support for issues such as abandonment and attachment difficulties, avoidant personality patterns, drug and alcohol addiction, guilt and shame, narcissistic dynamics, self-harm, sexuality questions, social anxiety, and challenges common to young adults.

Evidence-Based Approaches for Remote Support

Giovanni uses evidence-based therapeutic techniques that focus on practical skills and informed exploration. One strand emphasizes skills-based interventions that help people develop coping strategies for stress, anxiety, and cravings - these techniques teach tools to manage symptoms and improve day-to-day functioning.

Another strand of his work is trauma-informed and supportive, creating space to process painful experiences at a pace that feels safe for the client - this can be especially relevant for survivors of abuse and those dealing with complex emotional responses.

Finding the right approach is part of the therapeutic journey, and Giovanni works collaboratively with each person to identify methods that align with their needs, goals, and preferences. He encourages clients to shape the focus and pace of sessions so the treatment fits their life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals while balancing work, family, and other commitments.