Glendalee Muñiz, LCSW

Glendalee Muñiz is a Licensed Clinical Social Worker (LCSW) practicing in New York with six years of professional experience. She works with people facing stress, anxiety, relationship and family challenges, anger management, depression, grief, sleep difficulties, parenting concerns, self-esteem struggles, career questions, bipolar disorder, ADHD, and a range of life transitions and caregiving stresses. Her practice also addresses issues such as abandonment, attachment and communication difficulties, codependency, domestic violence, chronic illness and pain, and decision points like divorce and separation.

Glendalee approaches each person as the expert of their own story, building on existing strengths to navigate the challenges that brought them to therapy. She blends evidence-informed methods with a warm, collaborative stance to help clients clarify goals, develop coping strategies, and identify meaningful next steps. She also brings attention to compassion fatigue and coaching when clients need practical tools alongside emotional support. As an LCSW - a clinical social work credential indicating specialized training in therapy and psychosocial care - she offers professional guidance rooted in both clinical skill and respect for individual experience.

Whether the work focuses on short-term problem solving or longer-term growth, Glendalee aims to create a supportive environment where clients can make progress at a sustainable pace.

Therapeutic Approaches and Online Care

Glendalee integrates Acceptance and Commitment Therapy and Client-Centered Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without getting stuck in them, then choose actions that align with their values - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy and collaboration, giving clients space to explore their experience while the therapist reflects and supports self-directed growth.

She also draws on Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviours, which is helpful for issues such as depression, anxiety, sleep problems, and coping with day-to-day challenges. Glendalee treats the selection of an approach as a collaborative process - she works with each person to tailor methods to their goals, preferences, and pace so the work feels relevant and manageable.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into a busy life, support continuity during transitions, and allow people to engage in ways that feel most comfortable to them while working with licensed professionals.