Glenna Rodgers, LPC

Glenna Rodgers is a Licensed Professional Counselor (LPC) with 27 years of experience helping people navigate stress, anxiety, relationship challenges, depression, and a wide range of life transitions. She brings a warm, encouraging presence to sessions and focuses on supporting each person as they build insight and healthier coping strategies. Her approach centers on acceptance of clients where they are while gently guiding them toward growth and improved functioning.

She draws on several evidence-informed methods to tailor treatment to individual needs. Dialectical Behavior Therapy, for example, helps people manage intense emotions, tolerate distress, and strengthen relationships. Cognitive Behavioral Therapy targets unhelpful thinking patterns to change mood and behavior. Client-centered techniques create a respectful, empathic setting in which clients lead the pace of change and discover their own solutions. Glenna also brings trauma-focused methods to work with people coping with traumatic experiences and their aftermath.

Licensed to practice in multiple states, Glenna combines clinical skill with a practical, compassionate style. She works collaboratively with clients to identify goals, teach concrete skills, and track progress so people can reclaim interest in work, relationships, and daily life.

Therapeutic Approaches and Online Care with Glenna Rodgers

Glenna Rodgers uses several practical approaches to help clients meet their goals. Cognitive Behavioral Therapy, or CBT, helps people identify and change patterns of thinking that contribute to distress so they can improve mood and behavior and tackle issues like anxiety or depression. Dialectical Behavior Therapy, or DBT, teaches skills for emotional regulation, distress tolerance, and relationship effectiveness, which can be especially helpful for intense emotions and interpersonal difficulties. Client-centered therapy emphasizes an empathic, nonjudgmental relationship that allows clients to set the direction of their work and discover personal solutions.

Finding the right approach is part of the therapeutic process. Glenna works collaboratively with each person to assess needs, preferences, and goals, and she adapts methods as treatment progresses to ensure the best possible fit.

Online therapy with Glenna is available by video call, phone, live chat, or text messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it easier to access regular support and maintain momentum between sessions while receiving care from a licensed professional.