LMFT

Gloria Holland, LMFT

Therapist in Mississippi

Gloria is a LMFT therapist in Mississippi.

30+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Gloria

Gloria Holland is a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of clinical experience helping individuals, couples, and families navigate life’s challenges. Her training encompasses cognitive therapy, stress management, work with depression and anxiety, addiction treatment, trauma and abuse recovery, and support for grief and loss. She draws on this broad background to tailor practical strategies that meet each person’s needs and goals.

Gloria creates a supportive, nonjudgmental space where thoughts and feelings can be voiced and explored. She emphasizes collaboration, working with clients to identify patterns, develop coping skills, and strengthen relationships. Her approach balances evidence-based techniques with compassionate care so clients can make meaningful changes at a sustainable pace.

Seeking therapy takes courage, and Gloria focuses on empowering people through each step of that process. Whether addressing stress, anxiety, addiction, trauma, or self-esteem concerns, she offers steady professional guidance to help clients move toward a more fulfilling and balanced life.

Therapeutic Approaches and Accessible Online Care

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thought patterns and replace them with more balanced ways of thinking and acting. It is commonly used for issues such as stress, anxiety, depression, and some addictive behaviors. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity to stress and improve emotional regulation; it can be helpful for anxiety, grief, and ongoing stress. Trauma-Focused Therapy concentrates on processing and resolving the impact of traumatic events, offering ways to work through painful memories and related symptoms that arise from abuse or other traumatic experiences.

Finding the right approach is part of therapy, and Gloria will collaborate with each person to determine which methods fit their needs, goals, and preferences. The choice of techniques evolves together as progress is made and priorities shift.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access care from wherever the client is located in Mississippi. These formats support flexibility in scheduling, allow continuity when travel or life changes occur, and let therapists and clients focus on practical work toward recovery and resilience.

Frequently asked questions

How much experience does Gloria Holland have?

Gloria Holland has 30 years of professional experience as a therapist.

Is Gloria Holland a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: MS LMFT T0068.

In which languages does Gloria Holland provide therapy?

Gloria Holland provides therapy in English.

Where is Gloria Holland located?

Gloria Holland is located in Mississippi.

How can I work with Gloria Holland as my therapist?

You can work with Gloria Holland through video calls, phone sessions, live chat, or text-based messaging.

Does Gloria Holland work with international clients?

Gloria Holland does not currently work with international clients.

How much does therapy with Gloria Holland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.