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Graham Wilson

BACP

Graham Wilson, BACP

Therapist in the UK

Graham is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
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About Graham

Graham Wilson is a UK-based counsellor with four years of professional experience, including two years supporting clients across the globe through the platform. He works with people facing a wide range of life challenges - from stress, anxiety and low mood to grief, relationship and parenting concerns, struggles with self-esteem, and issues such as addiction, trauma, sleep difficulties and anger. Graham’s practice is grounded in compassion, respect and attentive listening, and he frames therapy as a supportive space rather than a place for giving direct advice.

He believes individuals already carry strengths and insights within themselves, and his role is to help people access that inner wisdom when circumstances feel overwhelming or unclear. Graham honours the personal nature of what clients bring and aims to respond with kindness, curiosity and nonjudgmental support. Rather than offering quick fixes, he supports people in finding their own ways forward at a pace that suits them.

Graham draws from clinical approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy and Mindfulness Therapy to tailor work to each person’s needs. He holds the BACP credential - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and therapists in the UK. Reaching out for support takes courage, and Graham seeks to walk alongside clients as they take the next steps toward change.

Therapeutic approaches for online therapy

Client-Centered Therapy focuses on creating a supportive, empathetic environment that helps people explore their feelings and find their own solutions. This approach is often helpful for issues like self-esteem, life transitions and relationship concerns because it prioritizes the person’s perspective and pace. Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings and behaviors and offers practical strategies to change unhelpful patterns - it is commonly used for anxiety, depression, stress and sleep difficulties. Mindfulness Therapy cultivates present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can support coping with stress, anger and intrusive thoughts.

Choosing the right approach is part of the therapeutic process. Graham works collaboratively with clients and licensed professionals to identify which methods best match a person’s goals, preferences and situation, and he adapts techniques over time as needs evolve. This collaborative exploration helps ensure the work feels relevant and manageable.

Online therapy via video calls, phone sessions, live chat or text-based messaging offers flexibility to fit around work, family and daily life. These options make it easier to maintain continuity of care across locations and schedules, and they allow people to access therapeutic support in ways that suit their comfort and practical needs.

Frequently asked questions

How much experience does Graham Wilson have?

Graham Wilson has four years of professional experience.

Is Graham Wilson a licensed therapist?

Yes. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Graham Wilson provide therapy?

Graham provides therapy in English.

Where is Graham Wilson located?

He is based in the United Kingdom.

How can I work with Graham Wilson as my therapist?

You can work with Graham through video calls, phone sessions, live chat, or text-based messaging.

Does Graham Wilson work with international clients?

Yes. Graham works with international clients and has experience supporting people across different locations.

How much does therapy with Graham Wilson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementDepression

Experience

4+ years

Credentials

See below

Languages

English

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