Hanan Abubasheer, ACA

Hanan Abubasheer is an ACA-credentialed counsellor with three years of professional experience supporting people facing stress, anxiety, depression, trauma, and other life challenges. She combines counselling, psychology-informed practice, research assistance, social work perspectives, and health promotion to create practical, evidence-informed support tailored to each person. Hanan has worked in both local and international settings, which has strengthened her cross-cultural competence and her ability to connect with people from diverse backgrounds and circumstances.

Her practice focuses on helping clients manage symptoms of panic and social anxiety, address trauma and abuse, rebuild self-esteem and self-love, and navigate difficult life transitions. She also offers support for body image concerns, relationship and communication problems, workplace stress, and issues common to women. Hanan approaches therapy with attention to the whole person, aiming to combine coping skills, emotional processing, and goal-focused strategies so clients can move toward clearer purpose and greater resilience.

Hanan provides services in English and Arabic and emphasizes collaborative work that respects each client’s preferences and values. Her ACA credential reflects professional membership in a counselling association and signals adherence to recognized standards of practice.

Evidence-Based Approaches and Online Care

Hanan works with evidence-based therapeutic techniques that focus on practical skills and emotional healing. One common approach she uses centers on cognitive and behavioral strategies, which help people identify unhelpful thought patterns and develop actionable coping skills to reduce anxiety, manage panic, and improve daily functioning. Another key focus is trauma-informed care, which emphasizes safety, pacing, and understanding how past experiences shape current responses; this approach supports recovery from abuse, post-traumatic stress, and complex emotional wounds.

Choosing the right approach is part of the therapeutic process. Hanan collaborates with each client to explore needs, goals, and preferences, adapting techniques over time so the work fits the person rather than forcing a single model onto every situation. Clients are involved in setting priorities and measuring progress so treatment stays relevant and responsive.

Online therapy with Hanan is offered by video call, phone, live chat, or text-based messaging to make support accessible and flexible around work, family, and other commitments. These options allow clients to engage in consistent care from locations that suit them while working with a licensed professional experienced in stress, anxiety, trauma, and life transitions.