Dr. Hayley Warman, HCPC

Dr. Hayley Warman is registered with the Health and Care Professions Council (HCPC), the UK regulator for health and care professionals. She works with adults facing stress, anxiety, depression, relationship difficulties, trauma and abuse, grief and loss, and other related concerns. Her practice also includes supporting people on the autism spectrum and those experiencing complex mood and personality-related difficulties.

Hayley approaches therapy as a collaborative, individually tailored process built on respect, sensitivity, and compassion. She aims to create a supportive space where people can explore patterns, build coping strategies, and work toward clearer, more manageable day-to-day functioning. Whether the work is short term or unfolds over a longer period, she focuses on pragmatic skills alongside deeper exploration to meet each person’s goals.

Based in the United Kingdom and offering support in English, Hayley is committed to guiding clients through the sometimes difficult first steps of reaching out for professional help. She values partnership in the therapeutic relationship and seeks to adapt methods to each individual’s needs, preferences, and life circumstances.

Therapeutic approaches and accessible online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action consistent with their values while learning to live alongside uncomfortable thoughts and feelings. It is often helpful for stress, anxiety, and difficulties that involve avoidance or unhelpful coping patterns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns. It offers practical, skills-based strategies to manage symptoms of anxiety, depression, panic, and obsessive-compulsive tendencies.

Finding the right approach is part of the therapeutic journey, and Dr. Hayley Warman works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. This tailored process may combine elements from different approaches so the work aligns with what the client hopes to achieve.

Online therapy makes this collaborative work more flexible and accessible. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals can offer consistent support that fits around daily life, reduces travel time, and allows people to engage in ways that feel most comfortable and practical for them.